Year 2016 ends with 3 Supermoons in a row--October 15/16 and November 14/15 ( which were witnessed recently) and the last one on December 13/14. The entire world has been experiencing the SuperMoon effect over the last few months with positive vibes and shifts in their consciousness.
Full moons ( which occur every month) and Super moons ( which occur once in a while) are powerful and vast reserves of untapped energies. You can harness some of this lunar energy into your lives. Aligning with these lunar energies can help you experience a shift in your consciousness.
Here's some ways you can do it :
1. Take a moon bath. Lay out under the moon's bright light and feel its healing and activating powers do its magic.
2. Meditate and Reflect with the moon. A full moon is always a powerful time for meditation, energy healing and recharging your energy field and chakras. That is why so many cultures have rituals and ceremonies that take place during full moons—the full moon shines down so much pure energy that anything it touches can't help but feel its radiance and love.
The Supermoon effect simply amplifies that power and makes it even stronger. Receive its wisdom. Talk to it. Allow your intuitions to guide you. Moon energies are associated with wisdom and intuition besides emotion and feminine energies of care, nurture , growth and fertility.
3. Energize your crystals. The full moon is a cleansing and energizing energy. Place your crystals /gemstones and other sacred objects under the moonlight and let them energize and bless the space around you.
4. Get in touch with your emotions and Detox. Emotions are magnified during a full moon. Have you ever heard people say, "it must be a full moon," when things around them start to go crazy? Full moons bring out the crazy side in us. ( The term lunatic/lunacy comes from the term lunar) .
Since emotions are so easily accessible during this time, it's a wonderful opportunity to acknowledge and release them. This will help clear your chakras and allow for the healing energy of the full moon to work its magic. Journalism is especially beneficial during full moons , you can write down , express your inner truths and feelings, and make decisions about what you really want, and fully embrace your truest self.
Emotions are especially amplified / intensified during Supermoons leading to heightened sensitivities......… and dramas could run rampant. Rather that feel all consumed with what is happening 'out there', it is a time to take a deep look within yourself. What do YOU feel ? Could what is happening outside of yourself have anything to do with something you are holding onto / fearing / hiding within yourself ?
5. Let go. You can use the energies of the full moon to let go of anything that holds you back in life--fearful thoughts, limiting beliefs, old habits and patterns, dreams that no longer align with your truth, and even relationships gone separate ways. Write them all down on a piece of paper and burn it and release them letting the full moon energies transmute it.
6. Stay grounded : Overall, energy runs high during a Supermoon… you may feel more emotional, electric, experience sleep disturbances or have expressive / lucid dreams. You may also find your intuition is heightened, synchronicity more pronounced and you become more aware or sensitive to the energy of the environment / people / plants / animals… actually everything !
The best way to balance with this highly charged energy is to Earth yourself by walking bare foot on the ground, hiking in nature, swimming in a lake or the ocean or connecting with Crystals / Earths Crystalline Field. PLUS eating whole LIVE foods will assist your detox and keep you in harmonic flow with nature.
If you happen to be a Muslim , it is especially beneficial to perform salah on the bare ground. When your forehead touches the bare ground, energy is discharged. Similarly, there's other yogas and asanas and meditations to keep yourselves grounded. Have pearls on you or around you. Energies of the pearls calm down an excited brain.
7. Go with the flow. Full moons and Super moons are associated with lots positive vibes. If you feel positive, forgiving, caring , nurturing, loving, don't let your ego stand in your way. Just let the energies flow without any hesitation.
8. Be creative. What is your special talent or hobby? Do you paint or cook or act or sing? Maybe you enjoy decorating or gardening or a sport. The full moon is the time to do whatever creative activity makes you feel joyful! Any creations you make this next week will be imbued with the light and energy of the full moon, and can even act as special tokens or talismans that will allow you to recall the moon's energy whenever you need it in the future.
9. Manifest your desires. Harness the positive energy of the moon by envisioning your goals and dreams. Spend some time picturing your life as you wish it to be. What are your intentions? The full moon will magnify any energy you send out into the welcoming embrace of the universe. Be clear and specific about what you wish to manifest and don't be surprised when your wishes come true.
10. Release negativity. The moon's light is so strong, it's hard for darkness to stand up in the face of its glory. The moon can reach the deepest parts of your soul and pull out the things you've been hiding or trying to ignore. The moon illuminates any negative emotions stored in your chakras or your body and reflects that knowledge back to you so that you can begin the process of clearing those blockages through meditation, healing courses, or other means.
11. Boost your feminine energy. Women, take note: you in particular need the feminine lunar energy of the moon in order to keep your energy field vibrant and strong. This is not to discount the guys, because they need feminine energy as well— everything is about balance—but the female energy of the moon is absolutely essential for women to maintain fertility and feminine energies. All energy healing efforts are boosted by a full moon.
The Moon & the Sun emanate energy waves and these frequencies influence the tides, and all life forms on earth including human behaviour & consciousness. In addition, during a Full Moon, both the Moon & Sun are opposing each other on opposite sides of the zodiac… which can make for a challenging or intense aspect of energy but also a very potent potential as the Lunar & Solar (feminine and masculine) are in natural harmonic balance.
The SUN represents our 'outer-world', our identify, our personality, our ego. It represents how we 'shine our light' out into the world, the present moment, our masculine archetype expression. The Sun offers us strength, courage and illuminated insight of the Soul.
The MOON represents our 'inner world', our hidden emotions, desires, our shadow-self, fears/worries and our dreams. It represents our feelings, our unconscious beliefs, the past and our feminine archetype. The Moon offers us the ability to feel, learn from the past and creatively unlock and express our essence.
From New Moon to Full Moon,the Moon 'waxes', gradually increasing in light and intensity. Just as the moon grows in light, so do we… our own inner-light shines brighter and more luminescent as we awaken to a greater truth and grow spiritually. Then as the Full Moon reaches its peak it is a time of celebration, a time to share our new found wisdom & love with others and a time to let go of aspects of self that no longer serve.
The Full Moon is a great time to connect with sacred ceremonies with the light of the Moon. The Lunar Light amplifies our intuition, gifts us insight through our dreams and deeply inspires us to be of greatest service. This Light also provides a catalyst to let go, release out-dated beliefs and transmute aspects of self that are no-longer in alignment with your illuminated beauty of Soul.