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Are you a diabetic with burning feet?

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Do you have any diabetics at home or around complaining of burning sensation in feet?  Its common enough problem.  I've come across 4 diabetics who say their feet burn like someone applied chili paste to their feet. 

Not to be ignored.  Burning sensation in feet means your nervous system is getting damaged. Ur peripheral nerves in the feet are getting damaged and overfiring and producing the heat inside which burns.
And this is due to Vitamin B12 deficiency.  This vitamin is especially for preservation of the nervous system.  Lack of this vitamin in the body results in damage of the brain and central nervous system. Looks like the B brigade of vitamins is quite important.  B6 , B9 , B12.........:)

Type 2 diabetics mostly use metformin ( they cant do without it, they have to use it) and this creates a deficiency of vitamin B12 in their body which damages nerves and so their feet burn. So they must be supplemented with B12.

B12 it says is called cobalamin coz it contains cobalt in it.  ( Did we read about it in the lower classes?........just dont remember anything now.......too bad....)

B12 is found abundantly in shellfish and clams and oysters and mussels ( thats right, just the things you hate--slimy sea food)  and  its found in liver of lamb and beef and other cattle and turkey......About 60% of the total B12 produced in animals is stored in their liver, so liver is packed with B12.

And also present in good quantity in egg yolk and chicken breast and some cheese and some other slimy sea stuff.  You can just find out more on various sites.........right now here's one.......

http://www.healthaliciousness.com/articles/foods-high-in-vitamin-B12.php


Fwd plz.  There's a diabetic in almost every home. 



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